Aotearoad Basil Seeds are certified Organic by OneCert Asia and have further independent testing on arrival. Aotearoad ensures that only the highest quality seed is sourced and brought to your table.
Add two teaspoons to 150ml of water
Stir occasionally to avoid clumping
Add to food or drink
Great in smoothies and beverages
Cereal or porridge
Soups and stews
1 tsp of ground Basil seed with 3 Tbsp of water = 1 egg substitute
Omelettes, risotto and wherever you currently use Chia seeds
Basil Seeds are an ancient superfood from Asia and Africa. Low in calories with a storehouse of different minerals including magnesium, potassium, calcium and copper. Rich in Beta Carotene, Zeaxathin and Luiten. High in iron and very high in dietary fibre. The seeds can be substituted for Chia in recipes and are a healthy paleo, gluten free, vegan addition to modern diets.
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