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Posted by Carlie Kennedy on
WHY IS COLLAGEN POWDER SO GOOD FOR YOU? This latest health-trend in nutritional supplementation has certainly got some attractive health benefits... But firstly, what is collagen? Collagen is the main structural protein found in our skin and other connective tissues, such as muscles, bones, skin, joints, and tendons. It plays an important role in the overall health of your body - both internally and externally. Unfortunately for us all, collagen production reduces over time, which is a natural part of the aging process. Those joint pains and aches, and fine lines and wrinkles, (that you could've sworn appeared overnight), are all directly linked to this slowing down of collagen production, and eventual depletion of collagen stores. Diet and lifestyle choices either help slow...